Importance of Warming Up – Portable Sports Coach

Importance of Warming Up: 3 Reasons Why You REALLY Use Warm Ups

Answer this one question; ‘How many kids under the age of 12 have you seen pull up with a hamstring injury?’ The answer should be, not many. In-fact, even right up to...

I'm Ian. I started playing recreational soccer at 5. As I progressed, I played on competitive, travel teams for many years. Nearly every weekend, I was playing soccer. Ever since then, I became active in youth soccer coaching. I learned from my first-hand experience on what works and what doesn't. This is the site where I share everything I have learned.

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